Tricks to Deep Clean Your Bedroom for Better Sleep

A good night’s sleep can set the tone for the next day. We all know sleep is important, so why not get the most out of your snooze sessions?

If you often find yourself waking up on the idiomatic “wrong side of the bed,” then these tips and tricks are for you.


There’s a certain peace of mind a cleanroom brings. When you’re in a slumber, you’re probably not paying any mind to heaps of clothes on the floor, but it’s one less thing you’ll worry about while falling asleep or waking up.

Everyone knows how much time is already spent dwelling on work and chores, so why let another thing enter the mix? Startup a favorite playlist and put those clothes where they belong.


For quality sleep, you’ll want fresh air and no dust. Bust out the vacuum for your carpet or a broom or mop for hardwood floors. Don’t forget about any fan blades, HVAC filters, and high shelves.

If you have allergies or asthma, then your immune system will thank you. Cordless hand vacuums work wonders for higher up surfaces, so add one to your cleaning arsenal if you want a good dust buster.


Slipping into a bed made up with fresh linens is bliss. The sheets smell wonderful and the comforter is cozy! It really is amazing how much satisfaction stems from something so attainable.

But most things are easier said than done, so washing linens and making a bed requires some diligence. The good news is if you take the first step of throwing your linens in the wash, then it forces your hand on the drying and folding steps. After all, if your sheets are wet, where will you sleep?

Aside from linens, see if your windows need a wash as well. Grime builds up throughout the seasons, and although it might not make its way inside, it diminishes the morning light which can help people wake up.

There you have it. It’s something we’re all familiar with but often overlook. Don’t let it take up your whole day; just start small and do one thing at a time. We hope you can rest easy with these tips!